Turnip (~1kg) 芒光


Root Vegetable.

Nutritional Value/Health benefits:

  • High in fiber and vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate (one of the B vitamins)
  • Source of minerals like manganese, potassium, magnesium, iron, calcium and copper.
  • Good source of phosphorus, omega-3 fatty acids and protein

COO: Malaysia



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